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Unsalted civil cheese vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Unsalted civil cheese has fewer calories; Unsalted civil cheese has more protein.
🧀
Unsalted civil cheese
100 g
🧈
Butter
100 g
290kcal
Calories
717kcal
27✓g
Protein
0.9g
2g
Carbs
0.1g
0g
Fiber
0g
19g
Fat
81g
0
Glycemic Index
0
0
Glycemic Load
0
90✓mg
Potassium
26mg
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