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Unsalted civil cheese vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Unsalted civil cheese has more protein.
🧀
Unsalted civil cheese
100 g
🥩
Ground Beef
100 g
290kcal
Calories
250kcal
27✓g
Protein
19.4g
2g
Carbs
0g
0g
Fiber
0g
19g
Fat
20g
0
Glycemic Index
0
0
Glycemic Load
0
90mg
Potassium
310✓mg
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