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Uno Grissuno Balance Whole Wheat and Chia Seed Breadsticks vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein; Uno Grissuno Balance Whole Wheat and Chia Seed Breadsticks has more fiber.
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Uno Grissuno Balance Whole Wheat and Chia Seed Breadsticks
100 g
🌯
Chicken Wrap
100 g
424kcal
Calories
195kcal
11.2g
Protein
13.5✓g
61.5g
Carbs
19.2g
9.1✓g
Fiber
2.1g
14.2g
Fat
6.2g
58✓
Glycemic Index
60
18
Glycemic Load
12✓
295✓mg
Potassium
210mg
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