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Uno Grissuno Balance Whole Wheat and Chia Seed Breadsticks vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ground Beef has fewer calories; Ground Beef has more protein; Uno Grissuno Balance Whole Wheat and Chia Seed Breadsticks has more fiber; Ground Beef has a lower glycemic index.

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Uno Grissuno Balance Whole Wheat and Chia Seed Breadsticks

100 g

🥩

Ground Beef

100 g

424kcal

Calories

250kcal
11.2g

Protein

19.4✓g
61.5g

Carbs

0g
9.1✓g

Fiber

0g
14.2g

Fat

20g
58

Glycemic Index

0✓
18

Glycemic Load

0✓
295mg

Potassium

310✓mg

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