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Uno Grissuno Balance Whole Wheat and Chia Seed Breadsticks vs Chicken Skewer

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Skewer has fewer calories; Chicken Skewer has more protein; Uno Grissuno Balance Whole Wheat and Chia Seed Breadsticks has more fiber; Chicken Skewer has a lower glycemic index.

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Uno Grissuno Balance Whole Wheat and Chia Seed Breadsticks

100 g

🍢

Chicken Skewer

100 g

424kcal

Calories

140kcal
11.2g

Protein

22.5✓g
61.5g

Carbs

0.5g
9.1✓g

Fiber

0g
14.2g

Fat

4.2g
58

Glycemic Index

0✓
18

Glycemic Load

0✓
295✓mg

Potassium

250mg

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