Per 100 g: Rye tortilla bread with ancient wheat bulgur has fewer calories; Breadstick has more protein; Rye tortilla bread with ancient wheat bulgur has more fiber; Rye tortilla bread with ancient wheat bulgur has a lower glycemic index.

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Rye tortilla bread with ancient wheat bulgur

100 g

🥖

Breadstick

100 g

260kcal

Calories

410kcal

8.5g

Protein

11✓g

48g

Carbs

75g

7.2✓g

Fiber

2.8g

Fat

45✓

Glycemic Index

22✓

Glycemic Load

210✓mg

Potassium

110mg

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Rye tortilla bread with ancient wheat bulgur .css-farpk0{color:#23B57D;font-style:italic;font-weight:700;margin-left:4px;margin-right:4px;}vs Breadstick

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