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Tahini Whole Wheat and Buckwheat Cupcake vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Tahini Whole Wheat and Buckwheat Cupcake has more protein; Tahini Whole Wheat and Buckwheat Cupcake has more fiber; Tahini Whole Wheat and Buckwheat Cupcake has a lower glycemic index.
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Tahini Whole Wheat and Buckwheat Cupcake
100 g
🍯
Caramel sauce
100 g
365kcal
Calories
320kcal
8.1✓g
Protein
1g
43.5g
Carbs
75g
5.6✓g
Fiber
0g
18.7g
Fat
3.5g
52✓
Glycemic Index
65
16✓
Glycemic Load
49
214✓mg
Potassium
50mg
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