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Sütaş Quark with Apricot and Dried Fig vs Tzatziki
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tzatziki has fewer calories; Sütaş Quark with Apricot and Dried Fig has more protein.
🥣
Sütaş Quark with Apricot and Dried Fig
100 g
🥒
Tzatziki
100 g
107kcal
Calories
60kcal
7.8✓g
Protein
2.8g
12.8g
Carbs
4.2g
1.1✓g
Fiber
0.5g
2.7g
Fat
3.2g
38
Glycemic Index
35✓
5
Glycemic Load
1.5✓
190✓mg
Potassium
180mg
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