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Sushi with volcano mayo vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sushi with volcano mayo has fewer calories; Tantuni has more protein; Tantuni has more fiber.
🍣
Sushi with volcano mayo
100 g
🌯
Tantuni
100 g
185kcal
Calories
210kcal
6.8g
Protein
11.5✓g
24.5g
Carbs
22g
1.1g
Fiber
2.2✓g
6.7g
Fat
8.5g
62✓
Glycemic Index
65
15
Glycemic Load
14✓
120mg
Potassium
210✓mg
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