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Sprouted sorghum flour vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sprouted sorghum flour has fewer calories; Sprouted sorghum flour has more fiber; Sprouted sorghum flour has a lower glycemic index.
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Sprouted sorghum flour
100 g
🥖
Breadstick
100 g
349kcal
Calories
410kcal
11.2✓g
Protein
11g
72.1g
Carbs
75g
7.4✓g
Fiber
3g
3.1g
Fat
6g
62✓
Glycemic Index
70
43✓
Glycemic Load
53
320✓mg
Potassium
110mg
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