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Sprouted sorghum flour vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sprouted sorghum flour has fewer calories; Sprouted sorghum flour has more protein; Sprouted sorghum flour has more fiber; Butter has a lower glycemic index.
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Sprouted sorghum flour
100 g
🧈
Butter
100 g
349kcal
Calories
717kcal
11.2✓g
Protein
0.9g
72.1g
Carbs
0.1g
7.4✓g
Fiber
0g
3.1g
Fat
81g
62
Glycemic Index
0✓
43
Glycemic Load
0✓
320✓mg
Potassium
26mg
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