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Special protein pasta, raw vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Special protein pasta, raw has fewer calories; Special protein pasta, raw has more protein; Special protein pasta, raw has more fiber; Special protein pasta, raw has a lower glycemic index.
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Special protein pasta, raw
100 g
🥖
Breadstick
100 g
170kcal
Calories
410kcal
30✓g
Protein
11g
10g
Carbs
75g
4✓g
Fiber
3g
2g
Fat
6g
42✓
Glycemic Index
70
27✓
Glycemic Load
53
220✓mg
Potassium
110mg
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