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Special protein pasta, raw vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Special protein pasta, raw has fewer calories; Special protein pasta, raw has more protein; Special protein pasta, raw has more fiber; Ground Beef has a lower glycemic index.
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Special protein pasta, raw
100 g
🥩
Ground Beef
100 g
170kcal
Calories
250kcal
30✓g
Protein
19.4g
10g
Carbs
0g
4✓g
Fiber
0g
2g
Fat
20g
42
Glycemic Index
0✓
27
Glycemic Load
0✓
220mg
Potassium
310✓mg
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