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Small apple candy vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Skewer has fewer calories; Chicken Skewer has more protein; Small apple candy has more fiber; Chicken Skewer has a lower glycemic index.
🍏🍭
Small apple candy
100 g
🍢
Chicken Skewer
100 g
270kcal
Calories
140kcal
0.2g
Protein
22.5✓g
68g
Carbs
0.5g
1.2✓g
Fiber
0g
0.1g
Fat
4.2g
75
Glycemic Index
0✓
40
Glycemic Load
0✓
30mg
Potassium
250✓mg
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