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Small apple candy vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Ground Beef has more protein; Small apple candy has more fiber; Ground Beef has a lower glycemic index.
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Small apple candy
100 g
🥩
Ground Beef
100 g
270kcal
Calories
250kcal
0.2g
Protein
19.4✓g
68g
Carbs
0g
1.2✓g
Fiber
0g
0.1g
Fat
20g
75
Glycemic Index
0✓
40
Glycemic Load
0✓
30mg
Potassium
310✓mg
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