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Sausage, Hot Dog and Cheese Wrap vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Sausage, Hot Dog and Cheese Wrap has a lower glycemic index.
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Sausage, Hot Dog and Cheese Wrap
100 g
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Chicken Wrap
100 g
290kcal
Calories
195kcal
13g
Protein
13.5✓g
21g
Carbs
19.2g
1.3g
Fiber
2.1✓g
17g
Fat
6.2g
53✓
Glycemic Index
60
10✓
Glycemic Load
12
220✓mg
Potassium
210mg
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