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Sausage, Hot Dog and Cheese Wrap vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Sausage, Hot Dog and Cheese Wrap has more protein; Tomato has a lower glycemic index.
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Sausage, Hot Dog and Cheese Wrap
100 g
🍅
Tomato
100 g
290kcal
Calories
18kcal
13✓g
Protein
0.9g
21g
Carbs
3.9g
1.3✓g
Fiber
1.2g
17g
Fat
0.2g
53
Glycemic Index
15✓
10
Glycemic Load
1✓
220mg
Potassium
237✓mg
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