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Protein OCN high protein bar cookies and cream vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Skewer has fewer calories; Protein OCN high protein bar cookies and cream has more protein; Protein OCN high protein bar cookies and cream has more fiber; Chicken Skewer has a lower glycemic index.
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Protein OCN high protein bar cookies and cream
100 g
🍢
Chicken Skewer
100 g
322kcal
Calories
140kcal
40✓g
Protein
22.5g
14.4g
Carbs
0.5g
1.6✓g
Fiber
0g
11.6g
Fat
4.2g
35
Glycemic Index
0✓
12
Glycemic Load
0✓
240mg
Potassium
250✓mg
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