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Protein Bar (Cookie Dream Flavour) vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Skewer has fewer calories; Protein Bar (Cookie Dream Flavour) has more protein; Protein Bar (Cookie Dream Flavour) has more fiber; Chicken Skewer has a lower glycemic index.
🍫
Protein Bar (Cookie Dream Flavour)
100 g
🍢
Chicken Skewer
100 g
370kcal
Calories
140kcal
32✓g
Protein
22.5g
35g
Carbs
0.5g
8✓g
Fiber
0g
12g
Fat
4.2g
35
Glycemic Index
0✓
12
Glycemic Load
0✓
220mg
Potassium
250✓mg
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