Per 100 g: Red Pepper has fewer calories; Olive-Oil Stuffed Dried Eggplant and Peppers has more protein; Olive-Oil Stuffed Dried Eggplant and Peppers has more fiber; Red Pepper has a lower glycemic index.

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Olive-Oil Stuffed Dried Eggplant and Peppers

100 g

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Red Pepper

100 g

155kcal

Calories

31kcal

2.4✓g

Protein

18.8g

Carbs

3.2✓g

Fiber

2.1g

7.1g

Fat

0.3g

Glycemic Index

15✓

10.3

Glycemic Load

1✓

235✓mg

Potassium

211mg

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Olive-Oil Stuffed Dried Eggplant and Peppers .css-farpk0{color:#23B57D;font-style:italic;font-weight:700;margin-left:4px;margin-right:4px;}vs Red Pepper

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