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Olive-Oil Stuffed Dried Eggplant and Peppers vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Olive-Oil Stuffed Dried Eggplant and Peppers has fewer calories; Olive-Oil Stuffed Dried Eggplant and Peppers has more protein; Olive-Oil Stuffed Dried Eggplant and Peppers has more fiber; Butter has a lower glycemic index.

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Olive-Oil Stuffed Dried Eggplant and Peppers

100 g

🧈

Butter

100 g

155kcal

Calories

717kcal
2.4✓g

Protein

0.9g
18.8g

Carbs

0.1g
3.2✓g

Fiber

0g
7.1g

Fat

81g
55

Glycemic Index

0✓
10.3

Glycemic Load

0✓
235✓mg

Potassium

26mg

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