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Naturiga instant breakfast (with natural ingredients, oat-free) vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Naturiga instant breakfast (with natural ingredients, oat-free) has more fiber; Naturiga instant breakfast (with natural ingredients, oat-free) has a lower glycemic index.

🥣

Naturiga instant breakfast (with natural ingredients, oat-free)

100 g

🍫

Protein Bar

100 g

380kcal

Calories

350kcal
12g

Protein

30✓g
55g

Carbs

35g
8✓g

Fiber

7g
10g

Fat

8g
45✓

Glycemic Index

55
25

Glycemic Load

19✓
320✓mg

Potassium

250mg

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