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Naturiga instant breakfast (with natural ingredients, oat-free) vs Hawthorn Vinegar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Hawthorn Vinegar has fewer calories; Naturiga instant breakfast (with natural ingredients, oat-free) has more protein; Naturiga instant breakfast (with natural ingredients, oat-free) has more fiber; Hawthorn Vinegar has a lower glycemic index.

🥣

Naturiga instant breakfast (with natural ingredients, oat-free)

100 g

🧴

Hawthorn Vinegar

100 g

380kcal

Calories

18kcal
12✓g

Protein

0.1g
55g

Carbs

0.6g
8✓g

Fiber

0.1g
10g

Fat

0g
45

Glycemic Index

5✓
25

Glycemic Load

0.1✓
320✓mg

Potassium

10mg

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