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Mixed hazelnuts, almonds and black grapes vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mixed hazelnuts, almonds and black grapes has fewer calories; Mixed hazelnuts, almonds and black grapes has more protein; Mixed hazelnuts, almonds and black grapes has more fiber; Butter has a lower glycemic index.
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Mixed hazelnuts, almonds and black grapes
100 g
🧈
Butter
100 g
470kcal
Calories
717kcal
10.2✓g
Protein
0.9g
36.8g
Carbs
0.1g
8.4✓g
Fiber
0g
33.1g
Fat
81g
32
Glycemic Index
0✓
12
Glycemic Load
0✓
515✓mg
Potassium
26mg
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