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M&M's milk chocolate vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Höşmerim has fewer calories; Höşmerim has more protein; M&M's milk chocolate has more fiber.
🍫
M&M's milk chocolate
100 g
🍮
Höşmerim
100 g
479kcal
Calories
320kcal
4.6g
Protein
7.5✓g
71.2g
Carbs
52g
1.8✓g
Fiber
0.4g
19.5g
Fat
9g
62✓
Glycemic Index
65
22✓
Glycemic Load
34
221✓mg
Potassium
120mg
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