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Instant noodles, dry vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Instant noodles, dry has fewer calories; Instant noodles, dry has more protein; Instant noodles, dry has more fiber; Butter has a lower glycemic index.
🍜
Instant noodles, dry
100 g
🧈
Butter
100 g
470kcal
Calories
717kcal
9✓g
Protein
0.9g
61g
Carbs
0.1g
3✓g
Fiber
0g
20g
Fat
81g
55
Glycemic Index
0✓
34
Glycemic Load
0✓
140✓mg
Potassium
26mg
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