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Homemade almond flour cookie vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Skewer has fewer calories; Chicken Skewer has more protein; Homemade almond flour cookie has more fiber; Chicken Skewer has a lower glycemic index.
🍪
Homemade almond flour cookie
100 g
🍢
Chicken Skewer
100 g
465kcal
Calories
140kcal
6g
Protein
22.5✓g
13g
Carbs
0.5g
5.7✓g
Fiber
0g
11.5g
Fat
4.2g
55
Glycemic Index
0✓
11
Glycemic Load
0✓
290✓mg
Potassium
250mg
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