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Grissini with black seed (Nigella sativa) vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Grissini with black seed (Nigella sativa) has fewer calories; Grissini with black seed (Nigella sativa) has more protein; Grissini with black seed (Nigella sativa) has more fiber; Butter has a lower glycemic index.
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Grissini with black seed (Nigella sativa)
100 g
🧈
Butter
100 g
420kcal
Calories
717kcal
11✓g
Protein
0.9g
70g
Carbs
0.1g
3.5✓g
Fiber
0g
10g
Fat
81g
70
Glycemic Index
0✓
35
Glycemic Load
0✓
120✓mg
Potassium
26mg
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