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Gluten-Free Oats vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Simit has fewer calories; Gluten-Free Oats has more protein; Gluten-Free Oats has more fiber; Gluten-Free Oats has a lower glycemic index.
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Gluten-Free Oats
100 g
🥯
Simit
100 g
370kcal
Calories
340kcal
13✓g
Protein
9.5g
68g
Carbs
62g
10✓g
Fiber
3.5g
6.5g
Fat
6.5g
55✓
Glycemic Index
70
38✓
Glycemic Load
43
370✓mg
Potassium
120mg
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