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Baked chickpea chips with yogurt and seasonal greens vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Baked chickpea chips with yogurt and seasonal greens has more protein; Baked chickpea chips with yogurt and seasonal greens has more fiber; Baked chickpea chips with yogurt and seasonal greens has a lower glycemic index.
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Baked chickpea chips with yogurt and seasonal greens
100 g
🌯
Tantuni
100 g
433kcal
Calories
210kcal
15.1✓g
Protein
11.5g
47.1g
Carbs
22g
6.2✓g
Fiber
2.2g
19.1g
Fat
8.5g
38✓
Glycemic Index
65
8✓
Glycemic Load
14
268✓mg
Potassium
210mg
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