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Figs with tahini and walnuts vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Skewer has fewer calories; Chicken Skewer has more protein; Figs with tahini and walnuts has more fiber; Chicken Skewer has a lower glycemic index.
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Figs with tahini and walnuts
100 g
🍢
Chicken Skewer
100 g
293kcal
Calories
140kcal
6.4g
Protein
22.5✓g
25.1g
Carbs
0.5g
6.3✓g
Fiber
0g
21.1g
Fat
4.2g
48
Glycemic Index
0✓
12
Glycemic Load
0✓
425✓mg
Potassium
250mg
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