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Figs with tahini and walnuts vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Figs with tahini and walnuts has fewer calories; Figs with tahini and walnuts has more protein; Figs with tahini and walnuts has more fiber; Butter has a lower glycemic index.
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Figs with tahini and walnuts
100 g
🧈
Butter
100 g
293kcal
Calories
717kcal
6.4✓g
Protein
0.9g
25.1g
Carbs
0.1g
6.3✓g
Fiber
0g
21.1g
Fat
81g
48
Glycemic Index
0✓
12
Glycemic Load
0✓
425✓mg
Potassium
26mg
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