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Eti Form Grain Cracker vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Eti Form Grain Cracker has fewer calories; Eti Form Grain Cracker has more protein; Eti Form Grain Cracker has more fiber; Butter has a lower glycemic index.

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Eti Form Grain Cracker

100 g

🧈

Butter

100 g

387kcal

Calories

717kcal
9.2✓g

Protein

0.9g
78.4g

Carbs

0.1g
4.8✓g

Fiber

0g
3.1g

Fat

81g
72

Glycemic Index

0✓
11

Glycemic Load

0✓
180✓mg

Potassium

26mg

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