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Edirne-style leaf liver vs Sauteed Lamb

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Edirne-style leaf liver has more protein; Sauteed Lamb has a lower glycemic index.

🫀

Edirne-style leaf liver

100 g

🥩

Sauteed Lamb

100 g

232kcal

Calories

230kcal
25.8✓g

Protein

22.5g
5.2g

Carbs

0g
0.3✓g

Fiber

0g
12.1g

Fat

16g
60

Glycemic Index

0✓
3

Glycemic Load

0✓
315mg

Potassium

320✓mg

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Edirne-style leaf liver vs Sauteed Lamb — Calories & Nutrition Compared | EatBetter