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Edirne-style leaf liver vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Edirne-style leaf liver has fewer calories; Edirne-style leaf liver has more protein; Ground Beef has a lower glycemic index.
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Edirne-style leaf liver
100 g
🥩
Ground Beef
100 g
232kcal
Calories
250kcal
25.8✓g
Protein
19.4g
5.2g
Carbs
0g
0.3✓g
Fiber
0g
12.1g
Fat
20g
60
Glycemic Index
0✓
3
Glycemic Load
0✓
315✓mg
Potassium
310mg
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