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Edirne-style leaf liver vs Tomato

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato has fewer calories; Edirne-style leaf liver has more protein; Tomato has a lower glycemic index.

🫀

Edirne-style leaf liver

100 g

🍅

Tomato

100 g

232kcal

Calories

18kcal
25.8✓g

Protein

0.9g
5.2g

Carbs

3.9g
0.3g

Fiber

1.2✓g
12.1g

Fat

0.2g
60

Glycemic Index

15✓
3

Glycemic Load

1✓
315✓mg

Potassium

237mg

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Edirne-style leaf liver vs Tomato — Calories & Nutrition Compared | EatBetter