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Date and Labneh Fit Dessert vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Date and Labneh Fit Dessert has fewer calories; Höşmerim has more protein; Date and Labneh Fit Dessert has more fiber; Date and Labneh Fit Dessert has a lower glycemic index.
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Date and Labneh Fit Dessert
100 g
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Höşmerim
100 g
226kcal
Calories
320kcal
6.1g
Protein
7.5✓g
39.8g
Carbs
52g
3.8✓g
Fiber
0.4g
5.8g
Fat
9g
55✓
Glycemic Index
65
20✓
Glycemic Load
34
395✓mg
Potassium
120mg
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