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Date and Labneh Fit Dessert vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Date and Labneh Fit Dessert has fewer calories; Ground Beef has more protein; Date and Labneh Fit Dessert has more fiber; Ground Beef has a lower glycemic index.
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Date and Labneh Fit Dessert
100 g
🥩
Ground Beef
100 g
226kcal
Calories
250kcal
6.1g
Protein
19.4✓g
39.8g
Carbs
0g
3.8✓g
Fiber
0g
5.8g
Fat
20g
55
Glycemic Index
0✓
20
Glycemic Load
0✓
395✓mg
Potassium
310mg
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