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Date and Labneh Fit Dessert vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Date and Labneh Fit Dessert has fewer calories; Date and Labneh Fit Dessert has more protein; Date and Labneh Fit Dessert has more fiber; Butter has a lower glycemic index.
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Date and Labneh Fit Dessert
100 g
🧈
Butter
100 g
226kcal
Calories
717kcal
6.1✓g
Protein
0.9g
39.8g
Carbs
0.1g
3.8✓g
Fiber
0g
5.8g
Fat
81g
55
Glycemic Index
0✓
20
Glycemic Load
0✓
395✓mg
Potassium
26mg
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