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Cildir vs Smoked Turkey
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Smoked Turkey has fewer calories; Smoked Turkey has more protein; Cildir has more fiber; Smoked Turkey has a lower glycemic index.
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Cildir
100 g
🍗
Smoked Turkey
100 g
175kcal
Calories
110kcal
16.5g
Protein
22✓g
6.5g
Carbs
1g
1.2✓g
Fiber
0g
9.5g
Fat
2.5g
45
Glycemic Index
0✓
3
Glycemic Load
0✓
285✓mg
Potassium
250mg
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