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Chicken cooked with milk and tomato paste vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken cooked with milk and tomato paste has fewer calories; Sauteed Lamb has a lower glycemic index.
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Chicken cooked with milk and tomato paste
100 g
🥩
Sauteed Lamb
100 g
145kcal
Calories
230kcal
22.5g
Protein
22.5g
2.7g
Carbs
0g
0.3✓g
Fiber
0g
4.4g
Fat
16g
25
Glycemic Index
0✓
0.5
Glycemic Load
0✓
295mg
Potassium
320✓mg
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