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Chicken cooked with milk and tomato paste vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken cooked with milk and tomato paste has fewer calories; Chicken cooked with milk and tomato paste has more protein; Ground Beef has a lower glycemic index.
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Chicken cooked with milk and tomato paste
100 g
🥩
Ground Beef
100 g
145kcal
Calories
250kcal
22.5✓g
Protein
19.4g
2.7g
Carbs
0g
0.3✓g
Fiber
0g
4.4g
Fat
20g
25
Glycemic Index
0✓
0.5
Glycemic Load
0✓
295mg
Potassium
310✓mg
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