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Cabbage with Yogurt and Oil vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Cabbage with Yogurt and Oil has fewer calories; Cabbage with Yogurt and Oil has more protein; Cabbage with Yogurt and Oil has more fiber; Butter has a lower glycemic index.

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Cabbage with Yogurt and Oil

100 g

🧈

Butter

100 g

106kcal

Calories

717kcal
2.5✓g

Protein

0.9g
4.4g

Carbs

0.1g
1.7✓g

Fiber

0g
8.7g

Fat

81g
15

Glycemic Index

0✓
0.7

Glycemic Load

0✓
145✓mg

Potassium

26mg

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Cabbage with Yogurt and Oil vs Butter — Calories & Nutrition Compared | EatBetter