Per 100 g: Bulgur Pilaf has fewer calories; Altınbaşak Light Bread with Black Cumin and Quinoa has more protein; Altınbaşak Light Bread with Black Cumin and Quinoa has more fiber.

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Altınbaşak Light Bread with Black Cumin and Quinoa

100 g

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Bulgur Pilaf

100 g

224kcal

Calories

120kcal

10.2✓g

Protein

3.5g

38.8g

Carbs

22.5g

8.4✓g

Fiber

3.8g

3.6g

Fat

1.2g

Glycemic Index

48✓

9✓

Glycemic Load

245✓mg

Potassium

110mg

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Altınbaşak Light Bread with Black Cumin and Quinoa .css-farpk0{color:#23B57D;font-style:italic;font-weight:700;margin-left:4px;margin-right:4px;}vs Bulgur Pilaf

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Altınbaşak Light Bread with Black Cumin and Quinoa vs Bulgur Pilaf