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2% Raspberry Skyr vs Tomato

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato has fewer calories; 2% Raspberry Skyr has more protein; Tomato has a lower glycemic index.

🥣

2% Raspberry Skyr

100 g

🍅

Tomato

100 g

92kcal

Calories

18kcal
9.4✓g

Protein

0.9g
9.8g

Carbs

3.9g
0.5g

Fiber

1.2✓g
2g

Fat

0.2g
35

Glycemic Index

15✓
3

Glycemic Load

1✓
170mg

Potassium

237✓mg

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2% Raspberry Skyr vs Tomato — Calories & Nutrition Compared | EatBetter