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2% Raspberry Skyr vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: 2% Raspberry Skyr has fewer calories; Chicken Skewer has more protein; Chicken Skewer has a lower glycemic index.
🥣
2% Raspberry Skyr
100 g
🍢
Chicken Skewer
100 g
92kcal
Calories
140kcal
9.4g
Protein
22.5✓g
9.8g
Carbs
0.5g
0.5✓g
Fiber
0g
2g
Fat
4.2g
35
Glycemic Index
0✓
3
Glycemic Load
0✓
170mg
Potassium
250✓mg
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