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All →Calories, protein, carbs and fat for Mio Mio products. Open a product for the full per-portion breakdown.
EatBetter has nutrition facts for 2 Mio Mio products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. Mio Mio product calories in the list run from 1 to 38 kcal per 100 g.
Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Mio Mio Zero Mate at 1 kcal per 100 g, and the highest is Mio Mate Lemon at 38 kcal. A real serving is rarely exactly 100 g, though: a cup or a bottle can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.
The 2 Mio Mio items listed range from 1 to 38 kcal per 100 g, with a median of 20 kcal. Mio Mio Zero Mate is the lowest and Mio Mate Lemon the highest.
Open any product from the list on this page for its calories, protein, carbs and fat. Values are per 100 g, with per-serving figures for products that have serving sizes.
On EatBetter, the most popular are Mio Mio Zero Mate (1 kcal) and Mio Mate Lemon (38 kcal), all per 100 g.