Innocent Nutrition Facts

EatBetter has nutrition facts for 2 Innocent products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. Innocent product calories in the list run from 18 to 56 kcal per 100 g.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Innocent Coconut Water at 18 kcal per 100 g, and the highest is Innocent Berry Smoothie at 56 kcal. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.