EggYou Nutrition Facts

EatBetter has nutrition facts for 2 EggYou products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. EggYou product calories in the list run from 200 to 680 kcal per 100 g.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is EggYou bread at 200 kcal per 100 g, and the highest is EggYou Sauce at 680 kcal. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.