Categories ▾Tools ▾Food Guide Compare Blog

🥜

●Low GI

⚡High Potassium

💪High Protein

Wheyday espresso peanut butter Calories

High-protein peanut butter with espresso flavor

CALORIES

610kcal

18low

POTASSIUM

610mg

FIBER

Wheyday espresso peanut butter Nutrition Facts

Selected: 100 g

610

KCAL / 100G

Carbs

18g

· 12%

Protein

29g

· 19%

Fat

48g

· 69%

Fiber

Wheyday espresso peanut butter Vitamins & Minerals

Vitamins

13.2mg · 83% DV

Biotin

18µg · 60% DV

Vitamin E

6.8mg · 45% DV

1.6mg · 32% DV

Minerals

Phosphorus

345mg · 49% DV

Manganese

1mg · 43% DV

Magnesium

175mg · 42% DV

Zinc

3mg · 27% DV

Wheyday espresso peanut butter Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Wheyday espresso peanut butter Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Wheyday espresso peanut butter Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Wheyday espresso peanut butter Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Wheyday espresso peanut butter Fat Profile

SATURATED

9.2g

MONOUNSATURATED

24.1g

POLYUNSATURATED

14.2g

⚖️

Omega 6:3 ratio 276:1

Above the ideal 4:1 (276:1).

Foods Similar to Wheyday espresso peanut butter

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Wheyday espresso peanut butter — Frequently Asked Questions

How many calories are in Wheyday espresso peanut butter?

Wheyday espresso peanut butter contains 610 calories per 100 g. The same amount provides 29 g of protein, 48 g of fat, and 18 g of carbohydrates.

Is Wheyday espresso peanut butter low glycemic?

Its glycemic index is 18, which indicates a low glycemic impact. It also contains 18 g of carbohydrates per 100 g.

Have another question about Wheyday espresso peanut butter?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.